Simple. Exclusive. Personal.
Working with Lisa is the best decision I've every made for my health!" - Penny
​​"I can't thank you enough for guiding me through a balanced diet approach, I've also come to realize that this is the way to go and a more sustainable approach." - Jason
"Working with Lisa has completely changed the way I think about food and fueling my body.
She is incredibly supportive and never judgmental, creating a space where I felt comfortable being honest about my habits and challenges.
What I appreciated most was her practical approach - nothing fancy or extreme, just simple, realistic changes that fit into my busy life. She spent time teaching me how to make fruits, vegetables, and lean protein a natural part of my daily routine.
Now, I have more energy, recover better, and feel stronger throughout my demanding days as an athlete.
I’m so grateful for her guidance and the lasting impact it’s had on both my health and performance." - Leanne
"You really moved the needle for our family wellness! Thank you!" - Liesha
"Working with Lisa has completely transformed my mindset around food. I used to be extremely restrictive, constantly worrying about gaining weight. For the first time in my life, I feel a true sense of food freedom. She's helped me realize that I can enjoy the foods I love, fit them into my regular routines, and still maintain a healthy lifestyle, without feeling like I’m on a “diet.”
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Our sessions go far beyond just nutrition; they focus on my whole self. We talk about food, overall health, fitness, and mindset. I’ve learned so much through our time together. Since starting with Lisa, I’ve not only lost 31 pounds, but I’ve also gained a deep sense of confidence and trust in myself.
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One of the things that makes working with Lisa so effective is the way she simplifies nutrition. I used to feel overwhelmed, never really knowing what I “should” be eating and stuck on a constant merry-go-round of losing and gaining weight.
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Lisa has helped me create sustainable, healthy habits that make me feel empowered and capable of maintaining the progress I’ve made. I’m so grateful for her knowledge, support, and encouragement. It’s truly been life-changing for my overall health and well-being." - Heather​​​
"Simply Well Fed family nutrition coaching is unlike anything you’ve tried because it's tailored specifically for you and your family. Lisa expertly guides you, without judgment or unnecessary complexity, so you can move forward confidently with your family's health and nutrition goals.
The coaching is built on Lisa’s wealth of knowledge and your unique needs, creating an approach that works for your life. And the recipes she provides are absolutely delicious! The only downside is I’ve had to make Lisa’s breakfast cookies for my daughter’s entire volleyball team - they are that popular! - Karen Clark, Olympic Medalist
"I really didn't think about how important good nutrition was for the functioning of my body until we started working together. Thank you!" - Linda