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Nutrition Made Simple for Real Life

Personalized Nutrition Coaching for Individuals and Families

 

I help families and individuals simplify their nutrition and build healthy habits that work in real life​

 

​If you’ve tried “doing it right” with food but still feel unsure, overwhelmed or inconsistent, you’re not alone...

 

There's a lot of noise in the nutrition world right now.

Conflicting advice.  New trends.  Rigid rules that keep changing.

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You don't need more information.

You need a practical approach that works for you and your family.​​​​​​​​​​

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I'll help you feel confident about your nutrition, love what you eat and build simple sustainable habits that truly fit your life!​​​​​

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WHAT PEOPLE SAY

"Working with Lisa is the best decision I've ever made for my nutrition and health!"   -Penny

​​"I can't thank you enough for guiding me through a balanced diet approach, I've also come to realize that this is the way to go and a much more sustainable approach." - Jason

"You really moved the needle for our family wellness!  Thank you!"  

- Liesha

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