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Simple.  Exclusive.  Personal.

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Design your own class with a cooking theme, nutrition focus or health topic and I'll create something just perfect for you!
                           Or
Pick one of these popular classes:
* Healthy Desserts
* Better Breakfasts
* Family Favourites
* Whole Foods Immunity
* Eating for Longevity
* Eating for Awesome Energy
* Allergy Friendly Meals
* Meal Prep Made Easy

What does it Cost? 

Classes start at $225 and are billed securely through Square

* The cost of groceries is not included. 

Culinary Nutrition Cooking Classes

I teach private Culinary Nutrition Cooking Classes in Calgary for groups, two, or just you.  Whether for inspiration, education, fun or a bit of all, you'll leave with a recipe book, grocery list, handouts full of health and nutrition info and a belly full of good food!  

Classes run 2-3 hours long, in your own kitchen and are designed for your skills, interests, preferences, health and dietary needs.  

What is Culinary Nutrition?

Culinary Nutrition is all about getting the most out of our food. It combines modern-day, evidence-based food science with natural cooking skills to create nutritious, delicious and fulfilling meals. Culinary Nutrition uses ingredients and foods that are whole, unprocessed, and nutrient-dense, and focuses on the therapeutic properties of these foods. The result? Meals and snacks that are simple, health supportive and disease preventative.  A way of eating that is sustainable for life.


I'm a Certified Holistic Nutritional Consultant and a Culinary Nutrition Expert. This means that I help people and companies with healthy recipe development, the use of therapeutic foods and cooking for health and longevity.


Gather your friends, bookclub, work crew, mom's group, sports team, birthday partyers, family or just you and take your nutrition and health to the next level with a Culinary Nutrition Cooking Class. 

 

Let's get cooking and become Simply Well Fed!

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